Lifeline Combat Bag - Multiple Weight Options

Description

Lifeline Combat Bag - Multiple Weight Options
For those looking to change up their fitness routine, employing a training bag intensifies dynamic, compound and rotational movements to improve functional strength, range of motion and explosive power. It also allows for multidirectional movement to increase exercise variation and target oft-overlooked stabilizer muscles to prevent injury and strengthen grip, a key to lifting more weight—which results in fitness gains.
Build muscle and aerobic capacity simultaneously
Constant load shifting works stabilizer muscles
Great alternative to limiting gym machines
Multiple heavy-duty nylon webbing handles that are easy to grip
Foam padded, rubber-filled weight tube for comfort and safety